Avocado cream with tomatoes

Ingredients to 4 person:

  • 8 slices of abonett extruded bread with flax seed
  • 3-4 pieces of ripe avocados
  • 1 lemon juice
  • 1 onion
  • 3-5 cloves of garlic
  • 2 pieces of tomatoes
  • salt
  • pepper

Preparation:

Cut the avocado in half, scoop out the inside and then mash it in a bowl with a fork.Add freshly squeezed lemon juice and the finely chopped onion,...

1 slice of Abonett crackerbread contains 19 kcal.

If you follow this recipe, each person consumes 306 calories.

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