Vegan pepper cream

Ingredients to 4 person:

  • 8 slices of gluten-free abonett extruded bread with vegetables
  • 4-5 pieces of kapia pepper
  • 1 medium size onion
  • 2-3 cloves of garlic
  • table spoon vegetable based yoghurt
  • 1 red chili pepper (optional)
  • salt

Preparation:

Cook the sliced pepper in a little bit of oil, in a covered pen, add diced onion and pressed garlic . When they are soft and tender, add salt. Afte...

1 slice of Abonett crackerbread contains 19 kcal.

If you follow this recipe, each person consumes 158 calories.

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