8 slices of natural abonett extruded bread with rye
200 gr. red lentil
2 large cloves of garlic
salt, black pepper
½ teaspoon chili powder
½ teaspoon gound roman cumin
1 table spoon lemon juice
olive oil
chopped parsley and black sesame seeds on the top to decorate
curry
Preparation:
Simmer the red lentil in water, cook it until it become tender, than drain. Pour olive oil on the lentil, add the minced garlic and the other seaso...
Simmer the red lentil in water, cook it until it become tender, than drain. Pour olive oil on the lentil, add the minced garlic and the other seasoning, add lemon juice and mix. If it gets too thick, pour some more olive oil in the mix. Put the chopped parsley and the sesame seeds on the top.
1 slice of Abonett crackerbread contains 18 kcal.
If you follow this recipe, each person consumes 209 calories.